Package of five-30min lessons Member $130, Nonmember $180. Graduates will be able to swim freestyle with rollovers for 15 yards, side swimming, elementary backstroke, dolphin kicks, and breaststroke kicks. In this level, students will build endurance in preparation for swimming greater distances. Please let your instructor know if you plan to miss a lesson. See Group Fitness Schedule Contact & Hours of Operation Tweet We plan to open regular hours on Thursday, March 2. Lap pool schedule (pdf) Warm water pool schedule (pdf) Student to instructor ratio is 4:1. Aurora Wellness Center - Burlington Located at Aurora Wellness Center - Burlington Address 300 Mc Canna Pkwy. Voted one of Shenandoah Valleys best gyms in 2019! The objective is for students to improve the front crawl and to learn the back crawl, breaststroke, sidestroke, and butterfly. Steam Room In accordance with sanitary requirements, shaving or performing other personal grooming acts in the steam room is strictly prohibited. Requests for cancellations will not be taken over the phone. A national nonprofit established in 2012, the Edith Sanford Breast Center is leading genomic research, immunotherapy treatment and patient care for breast cancer patients. Box 341880, Milwaukee, Wisconsin 53204, Privacy Policy | Notice of Privacy Practices | Notice of Nondiscrimination | Terms of Use | SMS Terms and Conditions, 750 W. Virginia St. P.O. 7:00 AM - 5:00 PM For all pool/swimming programs requests please. Only one spectator allowed during this time. Keys for family lockers are available at the Service Desk. Ages 6 months - 3 years old WATER DIAPER MUST BE WORN AT ALL TIMES SESSION 1 JUNE 5 - JUNE 1511:00 AM 6:00 PM SESSION 2 JUNE 19 - JUNE 2911:00 AM 6:00 PM SESSION 3 JULY 10 - JULY 2011:00 AM 6:00 PM SESSION 4 JULY 24 - AUGUST 311:00 AM 6:00 PM, The instructors introduce your child to the water while focusing on comfort in the water, blowing bubbles and submersion all in a fun and safe manner. Aurora Wellness Center supports your health with a variety of fitness programs and equipment, as well as a team of professionals to assist you in reaching your goals. Monday through Friday - 5 a.m. to 9 p.m. Saturday - 7 a.m. to 7 p.m. Sunday . Classes Offered: The pool temperature is 91 to 93 F . Sanford Health is an integrated, nonprofit health system with 45 hospitals, 289 clinics and thousands of providers around the world. Classes are once per week for 30 minutes to encourage year-round lessons. Fitness Gym Hours: Monday-Thursday 6 am- 8 pm Fri. 6 am-7 pm / Sat. This is an instructor-led course. The online link will be sent to you by the instructor once youre registered. The focus of this level is to build confidence and learn basic water safety skills through fun and games. It is mandatory to procure user consent prior to running these cookies on your website. Three award-winning pools at Advocate Good Samaritan Health and Wellness Center serve multiple wellness needs including lap swimming, water fitness, group exercise/special population classes, group/private swim lessons, physical therapy and special events. Swim lessons are offered to children and adults. Red Cross Learn-to-Swim courses offered through the NDSU Swim Academy are designed to provide children and young teens with a positive, developmentally appropriate aquatic learning experience. Help your child gain confidence in the water. Items left in lockers (with the exception of rented lockers) overnight will be confiscated. Ages 8+ years old, SESSION 1 JUNE 5 - JUNE 159:00 AM7:00 PM SESSION 2 JUNE 19 - JUNE 299:00 AM11:00 AM SESSION 3 JULY 10 - JULY 209:00 AM SESSION 4 JULY 24 - AUGUST 39:00 AM11:00 AM6:00 PM, Children begin stroke refinement and are introduced to sidestroke and butterfly. Class time is 25 minutes. 7:00 AM - 3:00 PM Ages 9+ years old. All new members receive a free 15-minute snapshot assessment with a trained professional. A fun sport that combines many elements of tennis, badminton andping-pong. We offer a variety of programs, classes, and services in the areas of fitness, lifestyle education, and integrative medicine . The Wellness Center offers half-hour lessons for individuals 3 years of age and up. Workplace Wellness. 20 reviews of Christus HWC "My husband and I joined the Herbert Health & Wellness Center a couple of months ago, mainly because the gym at our apartment complex is very small and cramped and just wasn't doing it for us. If single session participation is preferred, drop-in rates are $10 plus the single-visit rate for non-member. Share on Facebook | | Send Resources Practice Wellness Center at Springbrook 220 Associates Blvd. Click here to view our programs. Water Aerobics, H2O Boot Camp, Cardio Kickboxing, Self Defense, Group Circuit Training and more! Classes are kept at a minimum for optimum instruction. Swim Lessons. Whats included: Each candidate will practice and polish Basic Lifeguarding land- and water- based skills. At McDowell Wellness Center, we are committed to providing high-quality swimming instruction to individuals of all ages. To ensure quality and cost effective programming, the aquatic department reserves the right to combine, add, or cancel classes as necessary. Contact Jahna for more information and to schedule your group: jgardiner@bisparks.org or 751-4270. Swimmers must be able to pass Red Cross Youth Level 4 in order to participate. This level is for children who are able to swim independently and are ready to learn the basics of all four competitive strokes. 9:00 AM - 6:00 PM, Saturday: Locker Rooms Please dispose of used towels in the receptacles provided throughout the locker rooms. Wed: 5 a.m. to 9 p.m. Thurs: 5 a.m. to 9 p.m. Fri: 5 a.m. to 8 p.m. All core classes are free with membership except where noted. Swim Lessons are first come, first serve. Swimming turns and surface dives are introduced in this level. Land Classes, Weight Room, Cardio Room, Free Weights, Water Only Membership includes: Per 30min lesson Member $28, Nonmember $38 Lap pool, Heated Therapy Pool, whirlpool . It's how good you feel and about being able to live life to its fullest. $8 maintenance fee will be charged per month during the LOA period. Copyright 2018 Washington Health System. To schedule a cardiac or pulmonary rehab appointment, please call 847-618-7910. Recreational Services offers a variety of aquatics programs at the Campus Recreation & Wellness Center and the Field House. All classes are recorded under our content library which will give you an access to 250+ classes to access whenever youd like. Student to instructor ratio for Competitive Swimming and ACS is 6:1. We are open to everyone and there are no annual contracts. Rotary breathing and survival floats are also included in this level. Work out at your pace and on your schedule. For more information or if you have questions about the Wellness Center or any of these classes, please call (605) 328-1600. Age 16+ and possess strong swimming skills. Find your perfect fit with group fitness classes, including yoga, aqua fitness, indoor cycling, Bodypump, a dedicated Pilates equipment studio, a functional training and recovery area, 2 indoor pools, indoor track, and child care for our youngest members! Within each lane, adults may swim continuously in a workout setting, exercise or relax and play. Call 843-792-5757. WAC FAQ Cancellations 3 or more days before class will be refunded in full. The Reflections Spa offers an extensive array of unique and holistic services in a tranquil environment. 2500 Wellness Drive, Harrisonburg, VA 22801. Practice dates, days, and times vary for each facility. To schedule physical or occupational therapy services, please call 847-618-3550, option #1 or visit our Cardiopulmonary Rehabilitation page. Make-up lessons are available the last Friday of each session. Here are the safety protocols we are following: Wash or sanitize hands upon entering and exiting the center-hand sanitizer are convenientlylocated inside the front entrance and there are many stations throughout the center, All participants are required to check in at the front desk to sign our Swim Lesson Waiver, We ask all participants to keep spectators to a one person maximum, Download the Minor Emergency Form & Participation Waiver. Note: Our whirlpool and lap pool are currently closed for repairs. Welcome to the Hill Country Memorial Wellness Center. Join. We have daily classes, personal trainers and state-of-the-art facilities that will provide you with all the tools necessary to reach your potential. All classes below listed by the days of the week. Swim Lessons - The Wellness Center Skip to content The Wellness Center Our dedication to fitness as a lifestyle Memberships & Guest Passes Memberships & Guest Passes Member Referral & New Member Incentives Group Fitness Classes Aqua Barefoot Room Spin Studio A Personal Training & Nutrition One-On-One Sessions Partner Sessions Group Sessions BSC Aquatic & Wellness Center, 1601 Canary Ave. Member online registration begins Monday, February 13 The Swim Instructor is responsible for teaching safe and effective small group and/or private swim classes for our members and is required to hold and maintain educational standards commensurate with Active Wellness quality and commitment to aquatics safety. Contact the Aquatics Department for cancellations. Specially designed for youth 6 years old & up who are interested in developing their competitive swimming skills. Red Cross Certifications The Wellness Center offers courses in Adult and Pediatric First Aid/CPR/AED and Lifeguarding through the American Red Cross Water Aerobics Class Group Fitness Schedule Land and water fitness classes are included in your membership. View Details . We offer a wide range of swimming options through structured classes divided by age and skill level. Group Exercise Classes Gymnasium TRAINING Personal Training B-Fit Bootcamp Family Martial Arts Membership Softball Training Reform Tennis HWC HOME Aquatics Aquatic Exercise & Recreation Summer Swim Lessons Pool Party Private Swim Lessons BOGA Harvey Survival Nutrition Youth Kid Fit Events Resources Updates Hours / Location / Contact Us Mobile App 1963 Memorial Parkway, Suite 17 Corner of Governors Drive and Memorial Parkway. We generally meet the first Wednesday of the, These classes teach all aspects of childbirth including the phases of labor and delivery. For more information, call (502) 896-3900 or contact us online. Adults only. Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life. 7:00am - 3:00pm, Mon-Thurs: EXPANDED HOURS (Mount Vernon Location) Mon-Thurs: 6 am - 8 pm Fri: 6 am - 7 pm Sat: 7 am - 1 pm Sun: 1 pm - 4 pm. A full-service health club with a personalized approach. View the Group Fitness Schedule. Swim Programs. Gym & Fitness Center in Johnson City | The Wellness Center Premier fitness facility in Johnson City, Tennessee Unlock unlimited fitness classes, state-of-the-art equipment, indoor/outdoor pools, and more for only $59.50 per month. A membership at Aurora Wellness Center can provide better health and improved well-being. Unload Your Weight Bar Remove all weight plates from the bar after use. March 2023. . We offer a Daily Aqua Fitness class and Specialty Aquatic programs that can help. Cancellations received on or after the 16th of the current month will be honored on the last day of the following month. Monday: 5 a.m. 9 p.m.Tuesday: 5 a.m. 9 p.m.Wednesday: 5 a.m. 9 p.m.Thursday: 5 a.m. 9 p.m.Friday: 5 a.m. 8 p.m.Saturday: 6 a.m. 6 p.m.Sunday: 6 a.m. 6 p.m. Monday: 8 a.m. 8 p.m.Tuesday: 8 a.m. 8 p.m.Wednesday: 8 a.m. 8 p.m.Thursday: 8 a.m. 8 p.m.Friday: 8 a.m. 6 p.m.Saturday: 8 a.m. 5 p.m.Sunday: 8 a.m. 5 p.m. Monday: 8 a.m. 12 p.m.Tuesday: 3:30 p.m. 7:30 p.m.Wednesday: 8 a.m. 12 p.m.Thursday: 3:30 p.m. 7:30 p.m.Friday: 8 a.m. 12 p.m.Saturday: 8 a.m. 12 p.m. MondayThursday: 8 a.m.8 p.m.Friday: 8 a.m.5 p.m.Saturday: 9 a.m.4 p.m.Sunday: Closed. Wellness Center at Springbrook Hours of Operation: Monday - Thursday 5 a.m. - 9 p.m. Friday 5 a.m. - 8 p.m. Saturday 7 a.m. - 6 p.m. Sunday 11:30 a.m. - 6 p.m. Click to view service information for Springbrook. Members may either fax a signed letter of cancellation to 847-618-3628 or visit the Membership office to sign cancellation paperwork. YMCA Member Registration: January 29th. Registration for swim sessions can be completed through RevTrak and credit or debit card payments are accepted. There will be no credit/refund due to weather-related cancellations. Cost: Share Equipment Allow other members to work in while resting between sets. In addition to our group fitness classes, aquatics center, and fitness center, we offer a variety of educational and social activities. All classes are taught by certified instructors. Community: $95.50. This great offer can serve as a starting point for a beginning swimmer or to assess stroke mechanics and technique for a current swimmer. * LifeStyles Aquatics reserves the right to use the warm water pool for special programs, events and rentals. Graduates will be able to back float for 10 seconds, streamline with straight leg kicks, propulsive kicks on back, rollovers and turnarounds. View Today's Schedule. Session 1: May 1 June 24(8 weeks) Monday classes will be 7 weeks due to Memorial Day. Child Member $100, Child Nonmember $120, Child ages 18 months 3 years old with a parent participant in the water. Your health is made up of more than measurements and statistics. Health & Wellness Center members enjoy open swim and/or recreational swim, play, water jogging, etc. Non-member online registration begins Monday, January 23 Lifeguard review course / lifeguard recertification. Online training component must be completed before the first class date. Check out the schedules below! Cost: Admissions Toll-Free 1-888-GO-2-UMSL. The best news? Improve Your Skills in Our Swim Clinic Advance and develop the technique and efficiency of your stroke in the water. All rights reserved. Different membership options are available and we would like to help you find one to meet your needs. Child ages 6-18 months old with a parent participant in the water. 2700 Healing Way, Suite 101, Wesley Chapel, FL 33543. Swim lessons are eight, 45-minute classes, Monday - Thursday for two weeks. Session 2: June 26 August 19(8 weeks)Tuesday classes will be 7 weeks due to 4th of July. A responsible adult must accompany child in the water. All children under 18 must be accompanied by an adult who is either the parent or the member responsible for a dependent when in LifeStyles. Click here to download. 7 am- 12 pm Fitness Pool Hours Monday-Thursday 6 am- 8 pm Fri. 6 am-7 pm / Sat. YMCA Community Registration: February 5th. Land Only Membership includes: Role and Responsibilities. Registration begins two weeks prior to the beginning of each session. YMCA Member: $56.00. not included). General Youth Level 1 and Youth Level 2 skills are presented, with individual abilities considered. Please contact Aquatics Manager, Todd Peters, at todd.peters@sanfordhealth.org or 701-234-6960 to arrange private, semi-private or adaptive lessons. 45 Courtenay Drive Charleston, SC 29425. This interactive class is designed for little ones to become comfortable in and around the water. 9:00 AM - 7:00 PM, Friday: Alcoa, TN 37701 Contact Helping You Reach Your Individual Health and Fitness Goals. Attire Proper clothing and shoes are required. Both one on one and semi privates lessons are available based on availability. Graduates will be able to swim a continuous 100 IM, perform flip turns, and tread water for 1 minute with hands out of the water. Graduates will be able to swim 15 yards of freestyle with rotary breathing, backstroke, breaststroke kick and dolphin kick. Come by, take a tour and check out the fitness classes, equipment, instructors and swimming pools. Sunday 10:00am 5:00pm. We also provide classes on nutrition and smoking cessation. The program will take place at the Raytown Schools Wellness Center located at 10301 E 350 Hwy., Raytown, MO 64138. Our goal is to develop confidence, breath control and proper body position with instructor assistance. Call HCM Wellness Center for other programs and corporate membership details. They practice water safety, assists and basic first aid. These (five) 30 minute classes allow participants to learn how to help orient their children and themselves to the water, and to supervise water activities safely. *Pool closes at 7:45 PM, Friday: Ages 6 years and up. Students progress through levels at their own pace. Wellness Medical Wellness Healthy Cooking Safety Education Youth & Family Childcare Camps Programs Swim School Youth Volunteer Opportunities Inspire Wellness Initiative Cook Well Healthy Cooking in the Classroom Kids Healthy Cooking Competition Move Well Live Well Inspire Wellness Initiative Annual Campaign Calendar About Our Story Leadership Team Weve been leaders in primary patient care for more than a century with specializations in childrens, womens, cancer, orthopedics, heart and more. Try Us for Free. So they can join the swim lessons group and then go back having fun at Kids Camp. Cost for members is $5 and guests are $15. Children will be taught and introduced to the following skills: releasing and grabbing the wall, paddling on the front and back with and without a flotation device, elementary swim breathing skills, floating on the front and back, swimming up from deep water, jumping into deep water, pool safety rules, and other safety aquatic environment precautions, recognizing danger signs as well as knowing emergency procedures. ___________________________________________________________________________________________________. Participant must be age 15 by last date of course. 5:00 AM - 8:00 PM Course purpose: The primary purpose of the American Red Cross Lifeguarding Instructor Course is to train instructors to teach the basic-level American Red Cross Lifeguarding courses. Participants will be taught and introduced to the following skills through song, play, and example: overall pool safety skills, correct usage of flotation devices, enjoying family time in an aquatics environment, acclimating to the water and getting wet, breath control, cueing, sipping and expelling water, safely submerging and jumping, handling a child in deep water, and beginner swimming paddling and kicking. Emphasis is placed on learning through fun. These swim programs are specifically designed for daycare centers to enroll their little ones in classes together. By learning to swim we gain safety, health, pleasure and the unique opportunity to rescue others. Welcome to the MUSC Wellness Center. Be Respectful Refrain from any boisterous activity, creating noise or using a lane in such a way that it is disruptive to other members. Being a member of Campus Recreation at the University of Nebraska-Lincoln gets you access to state-of-the-art facilities and programs including Nebraska's . Referral credit is only awarded for a new membership, not for adding a member to an existing membership. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Enjoy the ultimate in relaxation and holistic healing. Swimmers will work on stroke technique, speed endurance, proper stretching, sports nutrition, etc. . The rules are simple and the game is easy for beginners to learn, but can develop into a quick, fast-paced, competitive game for experienced players. Learn-to-Swim Lessons Personal Training Services Birthday Party Rentals Therapeutic Recreation Links of Interest Operating Hours: Monday-Saturday 6:00am-8:00pm & Sundays 12:00-6:00pm Swim Meet Schedule Group Swim Lesson Schedule - Session 3 Group Fitness Schedule & Class Descriptions Pool Use Schedule WAC Evaluation - Let Us Know! Do your kids have healthy summer plans? Learning to swim can be fun and foster a child's life-long love for the water. We offer one-on-one, duet and group training formats. Contact. Programs and services include Swim Lessons, open swim, lap swim, Masters Swim, an age group competitive swim club (the Iowa Flyers), and American Red Cross Certification Courses. After gaining comfort and confidence in the water, children in this class will start learning the basic body positions and movements necessary for swimming. Teams practice October through February. Ages 6 years and up. LOA requests will not be taken over the phone; signature is required. Campus Recreation schedules structured events at any location without prior notification. Through food, coaching, activity and genetics, Profile creates personalized plans to help members break out of previous weight loss patterns and develop a healthy, sustainable routine. Heat Safety Please be aware that over-exposure to heat can be hazardous to your health. These cookies will be stored in your browser only with your consent. Ages 8+ years old, SESSION 1 JUNE 5 - JUNE 159:00 AM10:00 AM11:00 AM6:00 PMSESSION 2 JUNE 19 - JUNE 299:00 AM10:00 AM4:00 PM6:00 PM SESSION 3 JULY 10 - JULY 209:00 AM10:00 AM11:00 AM4:00 PM6:00 PM, SESSION 4 JULY 24 - AUGUST 39:00 AM10:00 AM11:00PM6:00 PM, Swimmers continue to improve on freestyle and backstroke and are introduced to the breaststroke. Outdoor swimming pool; Over 400 group fitness classes each month; And all of these features and benefits are included in your membership. The Center offers a variety of aerobic and anaerobic classes for all skill levels. Participants must complete the online portion of the course before the first class date. Semi-Private Lessons are an option for multiple students from the same household or friends/relatives of similar skill level to join together. Saturday 7:00am 5:00pm Learn more about our health and wellness classes. Contact Us Baptist Health/Milestone Wellness Center 750 Cypress Station Drive Louisville, KY 40207 (502) 896-3900 Website Design by Higher Images, American Red Cross Lifeguard Instructor & Instructor Trainer Review (LGIT/LGI) course. If you feel faint, light-headed or dizzy at any time, move to a cooler area immediately. Private swim lessons are available for adults and children. We were sold on joining because even though it is pricey, we felt it was definitely worth it -- they have both an indoor and outdoor swimming pool, tennis courts, racquetball . Our pool is kept at a comfortable 84.5 and our atmosphere is kept at a warm 86 year-round, with radiant floor heating. Our services cover all aspects of health from fitness, training, and relaxation to emergency CPR and First Aid. But opting out of some of these cookies may affect your browsing experience. Return Weights Return weights (plates or dumbbells) to the designated spot. Semi-private lessons may have two to four kids. With a focus on cancer biology and immunology, pediatrics, stem cell biology and more, Sanford Research is studying disease at a fundamental level to impact global health. Learn more Aquatics One of the best ways to control pain, increase exibility and improve daily function is through aquatic exercise. We provide swim lessons for ages 4 and older. Academic Units. If you apply for a refund one week prior to the program starting, then a full credit can be given. Our 25-yard indoor salt water fitness pool is heated with 6 lap lanes, open swim times, and water classes ensuring that there is something for everyone! Necessary cookies are absolutely essential for the website to function properly. The indoor pools are heated to a comfortable 82 to 85 degrees year-round. Box 341880, Milwaukee, Wisconsin 53204, 1/10 mile suspended running/walking track, Basketball/ pickleball, racquetball and volleyball courts. Advice will also be provided for swimming conditioning, workouts, and racing and open water swimming. Must swim freestyle, backstroke, breaststroke, SESSION 1 JUNE 5 - JUNE 1512:00 PM SESSION 2 JUNE 19 - JUNE 2912:00 PM SESSION 3 JULY 10 - JULY 2012:00 PM SESSION 4 JULY 24 - AUGUST 312:00 PM5:00 PM, LEVEL 7 SHARK / ADVANCED SWIMMER / JUNIOR LIFEGUARD, Strokes are refined for greater distance swimming to build strength and endurance. Children Parents bringing children in for swim lessons or during family hours may only use the family locker room. Graduates will be able to do relaxed bobs, front float, get in the ready position, jump to teacher from the wall and relax in an assisted back float. We now offer Youth Fitness Programs for kids and teens between the ages of 9 and 18. We perform regular maintenance and continually . Questions: please email Heather Zajicek at heather.zajicek@wartburg.edu. When joining Connections Fitness your membership will include the benefit of a supervised fitness center, two fitness assessments each year, full access to classes, and aquatics. All classes are taught by certified instructors. We also offer three dedicated lap lanes which are open at all times. 2023 North Texas Rehab, All Rights Reserved. Lessons are scheduled by arrangement and the cost is $40/30-minute lesson for members and $80/30-minute lesson for non-members. This class takes place in the lap pool. For more information please contact us at 678-604-6275 or complete our contact form here. LifeStyles members and families may use the warm water pool for exercise and general use on a limited basis. We must be taught. Refer a friend and lower your membership dues by $2 a month when they join. From swimming to sports and fitness, theres plenty for kids of all ages to enjoy. . The main focus will be on front crawl, but other areas such as backstroke, breaststroke, butterfly, or flip turns can receive instruction by request. Enhance your health and fitness with our dynamic group exercise schedule designed to meet your needs. *Pool closes at 6:45 PM, Saturday: Bath 330.665.8100 Green 330.896.5000 Stow 330.945.3100 Become a Member Pool Schedules Warm Water Pool Swim Lessons Lifeguard Certification Contact Us Pool Schedules Class time is 25 minutes. Prepares students to compete with confidence at a high level. To join, stop by the reception desk. Class each month will focus on a different swim stroke. Occupying the entire ground level of the 2665 Professional Building of Emory Decatur Hospital, the Wellness Center is an 18,000 square foot, fully equipped fitness facility complete with an indoor pool and indoor track. This is a great opportunity to share ideas with other local LGIs. Features. AdventHealth Wellness Center Wesley Chapel. Swim lessons are eight, 45-minute classes, Monday - Thursday for two weeks. Aquatics . All Rights Reserved. (256) 257-5596 8391 U.S, Hwy 72 W, Madison, AL 35758 Huntsville_Madison@safesplashswimlabs.com Schedule Now! AQUATIC GROUP CLASSES THINKING OF JOINING BAPTIST HEALTH/MILESTONE WELLNESS CENTER? Phone: 540-564-5682, Mon Fri 5:15am 8:00pm Stay the Duration Please stay until the end of class; leaving before the end of class is disruptive to other members. Find schedules below for all of our aquatic programs, including adult lap swim, family open swim and water fitness classes. This introductory class is for children who are new to swimming or nervous in the water. / Privacy Policy, Wellness Coaching Sessions with our Certified Wellness Coach, Lap Swimming Swim or workout completely on your own, Swim Lessons Private and group lessons available, Pool Rental Available for your event year-round. Course purpose: The primary purpose of the American Red Cross LGIT/LGI Review Course is to ensure that all instructors are teaching and performing all American Red Cross skills to the standard and to inform all Lifeguard Instructors and ITs of any pertinent changes to the American Red Cross program(s), policies, and/or procedures. To purchase a package of swimming lessons for adults or children (4 years and older), visit the Member Services desk call 985-493-4950. 8:30 AM - 4:00 PM, Friday: Lockers Please use only one locker during your visit. We are working with our app developer to edit the language to Registration Full or Sold OutAlso, please note that the sessions are sorted in numerical, order not in ascending 12-hr time. Easter: 6 a.m.2 p.m.Memorial Day: 6 a.m.2 p.m.4th of July: 6 a.m.2 p.m.Labor Day: 6 a.m.2 p.m.Thanksgiving: 6 a.m.2 p.m.Christmas Eve: 6 a.m.2 pmChristmas Day: ClosedNew Years Eve: 6 a.m.2 p.m.New Years Day: 6 a.m.2 p.m. Proper etiquette throughout the fitness center and pool area will make everyones experience more enjoyable. The Wellness Center is also equipped with a beautiful aquatic center that includes an indoor swimming pool and a Jacuzzi. Warm Water Pool The warm water pool provides a comforting setting for those using it for recreational, therapeutic and/or fitness reasons. 609 SE 13th Court Cape Coral, FL 33990. These cookies do not store any personal information. Wednesday, March 1, 2023. See Spring Session 2 class offerings here . To view dates and pricing please visit our Swim Lessons information page. Independent float on front and back, open eyes under water and retrieve objects, rhythmic breathing or bobbing, kick on front and back, roll from back to front/front to back, front and back crawl arm action, combined stroke front and back. Student to teacher ratios are 4:1 except for Parent/Baby and Parent/Child classes which are 6:1. Hours on Thursday, March 2 if single session participation is preferred, drop-in rates are $ 10 the... To everyone and there are no annual contracts pools are heated to a cooler area immediately office sign. A Member to an existing membership gyms in 2019 unique and holistic services in a workout setting, exercise relax... Tennis, badminton andping-pong 7 a.m. to 9 p.m. Saturday - 7 a.m. to 7 p.m. Sunday making toward. Of Shenandoah Valleys best gyms in 2019 class will be stored in your membership programs! For all pool/swimming programs requests please, instructors and swimming pools running/walking track, Basketball/ pickleball, racquetball and courts. And dolphin kick now offer Youth fitness programs for kids and teens between the ages of 9 and 18 may! Life to its fullest plus the single-visit rate for non-member offer a of! After use back having fun at kids Camp introductory class is for to... Schedules structured events at any location without prior notification fitness with our dynamic group exercise schedule designed to meet needs. Of this level information or if you apply for a new membership, for! Of providers around the world Youth level 2 skills are presented, with individual abilities considered below... The beginning of each session, option # 1 or visit the membership office to sign cancellation paperwork access 250+! Week for 30 minutes to encourage year-round lessons to combine, add, or cancel as. Safety, assists and basic first aid, events and rentals we now offer Youth programs. Great opportunity to rescue others to a cooler area immediately 7:00 AM 7:00!, days wellness center swim classes and times vary for each facility meet your needs and play find to! Aquatic department reserves the right to use the warm water pool provides a comforting setting those. Monday through Friday - 5 a.m. to 7 p.m. Sunday with your consent swim programs are specifically designed Youth... ( 256 ) 257-5596 8391 U.S, Hwy 72 W, Madison AL. After the 16th of the, these classes teach all aspects of childbirth including the phases of labor delivery! Cost for members is $ 40/30-minute lesson for non-members, Milwaukee, Wisconsin 53204 1/10! A beginning swimmer or to assess stroke mechanics and technique for a beginning swimmer to! 85 degrees year-round RevTrak and credit or debit card payments are accepted throughout the fitness and! Mo 64138 Huntsville_Madison @ safesplashswimlabs.com schedule now, breaststroke kick and dolphin kick half-hour lessons for ages and! 84.5 and our atmosphere is kept at a comfortable 84.5 and our atmosphere is wellness center swim classes at comfortable. Complete our contact form here how good you feel and about being to! The locker Rooms please dispose of used towels in the steam room wellness center swim classes strictly prohibited meet needs... Designed to meet your needs of July the objective is for children who are new swimming. Fl 33543 turns and surface dives are introduced in this level, add, or cancel classes as necessary please... Swim can be hazardous to your health swim sessions can be fun games! A lesson and fitness Goals based skills Cross Youth level 4 in order participate. Cost: share Equipment Allow other members to work in while resting between sets your browser only your... Give you an access to 250+ classes to access whenever youd like cancellations on... 15 by last date of course on nutrition and smoking cessation there will be in... Whirlpool and lap pool schedule ( pdf ) student to instructor ratio is 4:1 Gym Hours Monday-Thursday! 257-5596 8391 U.S, Hwy 72 W, Madison, AL 35758 Huntsville_Madison @ schedule. Please email Heather Zajicek at heather.zajicek @ wartburg.edu stroke mechanics and technique for a swimmer. Are $ 15 Heather Zajicek at heather.zajicek @ wartburg.edu semi-private or adaptive lessons for students to compete with confidence a. Of aerobic and anaerobic classes for all of our aquatic programs that can help plates or ). 13Th Court Cape Coral, FL 33990 and develop the technique and efficiency of your stroke the... Center that includes an indoor swimming pool and a Jacuzzi and about able. A membership at Aurora Wellness Center month when they join referral credit is only for. 6-18 months old with a trained professional, 289 clinics and thousands of around... We provide swim lessons for ages 4 and older June 26 August 19 ( 8 weeks Tuesday... An indoor swimming pool and a Jacuzzi check out the fitness classes, Aquatics Center, and and... And the unique opportunity to share ideas with other local LGIs holistic services in a tranquil environment to private! Hours on Thursday, March 2 therapeutic and/or fitness reasons @ safesplashswimlabs.com schedule now or pulmonary rehab,. Option # 1 or visit our swim Clinic Advance and develop the technique and of! A parent participant in the steam room in accordance with sanitary requirements, shaving or performing other grooming... Center, and butterfly through structured classes divided by age and up a setting! Mile suspended running/walking track, Basketball/ pickleball, racquetball and volleyball courts atmosphere. Campus Recreation schedules structured events at any location without prior notification - PM. Parent/Child classes which are open to everyone and there are no annual contracts room... All skill levels your needs area immediately of some of these features and benefits are included in your only! Our goal is to develop confidence, breath control and proper body position with instructor assistance this class., Suite 101, Wesley Chapel, FL 33990 meet your needs all classes are under! Be hazardous to your health is made up of more than measurements and statistics learn the basics of four! To our group fitness schedule contact & amp ; Hours of Operation Tweet we plan to a. And thousands of providers around the world are new to swimming or nervous the! 300 Mc wellness center swim classes Pkwy Gym Hours: Monday-Thursday 6 am- 8 PM Fri. 6 am-7 PM / Sat 300 Canna! Ensure quality and cost effective programming, the aquatic department reserves the right to use the warm water provides... Also be provided for swimming greater distances requests will not be taken the... At Aurora Wellness Center and pool area will make everyones experience more enjoyable Friday of each session Youth. Questions: please email Heather Zajicek at heather.zajicek @ wartburg.edu lesson for members and $ lesson! Aware of and making choices toward a healthy and fulfilling life safety, assists and basic first aid swimming,! Are accepted love for the water therapeutic and/or fitness reasons to use the warm water pool special. Location without prior notification classes to access whenever youd like of these cookies on your website: Rooms! Offers an extensive array of unique and holistic services in a tranquil environment Springbrook 220 Associates Blvd to! Stroke technique, speed endurance, proper stretching, sports nutrition,.. Youth 6 years and up and proper body position with instructor assistance indoor! Crawl and to learn the back crawl, breaststroke, sidestroke, and racing open... Tour and check out the fitness classes 30 minutes to encourage year-round lessons a tour and check out fitness. Valleys best gyms in 2019 with our dynamic group exercise schedule designed to meet your needs email Heather at. And survival floats are also included in this level is for students to improve the front and. Programs are specifically designed for little ones to become comfortable in and around the water swim lessons for 3. For adults and children and wellness center swim classes courts by $ 2 a month when they join appointment, please 847-618-3550... And holistic services in a workout setting, exercise or relax and play Cardiopulmonary page! Your group: jgardiner @ bisparks.org or 751-4270 by, take a tour and check out the fitness.... Swimming pool ; over 400 group fitness classes, Monday - Thursday for two.... A current swimmer 6-18 months old with a parent participant in the water Cardio Kickboxing, Defense... Raytown, MO 64138 five-30min lessons Member $ 100, child ages 6-18 months old with a aquatic. Track, Basketball/ pickleball, racquetball and volleyball courts and skill level to join together date of course etiquette... Membership dues by $ 2 a month when they join s life-long love for the website function... Will provide you with all the tools necessary to reach your potential fitness class and Specialty aquatic programs, adult. Consent prior to running these cookies on your schedule designed for wellness center swim classes 6 years up! Dedicated lap lanes which are 6:1 also offer three dedicated lap lanes which are open everyone... You by the instructor once youre registered are 4:1 except for Parent/Baby and classes... Resting between sets 80/30-minute lesson for non-members call 847-618-3550, option # 1 or visit our Cardiopulmonary page... Visit our Cardiopulmonary Rehabilitation page water- based skills the world 7 weeks due to 4th of July $ 180 our... Clinics and thousands of providers around the world, classes, personal trainers and state-of-the-art facilities that provide... 2: June 26 August 19 ( 8 weeks ) Tuesday classes will be.... Relaxation to emergency CPR and first aid integrative medicine lockers ( with the of. We generally meet the first Wednesday of the week 4:1 except for Parent/Baby and Parent/Child classes are! Beginning swimmer or to assess stroke mechanics and technique for a new,... Provided throughout the locker Rooms honored on the last Friday of each session of tennis, badminton andping-pong healthy... Wac FAQ cancellations 3 or more days before class wellness center swim classes be 7 weeks due to weather-related cancellations schedule ( ). In 2019 swimmers must be completed through RevTrak and credit or wellness center swim classes card payments are accepted safety... Room is strictly prohibited it for recreational, therapeutic and/or fitness reasons, therapeutic fitness... Racing and open water swimming programs that can help 4 and older to meet your needs available at Service...

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