how much caffeine is in a medium dunkin' refresherBlog

how much caffeine is in a medium dunkin' refresher

How Much Caffeine Is Contained in a Refresher? In fact, all the Starbucks refreshers are lightly caffeinated, including Mango Dragonfruit, Very Berry Hibiscus, Kiwi Starfruit, and also Strawberry Acai Lemonade. Dunkin Refreshers are fruity and lightly caffeinated beverages. 2. Yes, Starbucks Refreshers are caffeinated. 9 Dutch Bros Fall Drinks (What To Get This Autumn), What Is A Dutch Bros Soft Top? In addition to the long list of donut options and coffee drinks, Dunkin' now offers a variety of Refreshers, which are the perfect beverage choice for anyone wanting to cool down in the summertime. Does Dunkin New Refreshers have caffeine? showing that Starbucks coffee scored higher in caffeine for an average small cup of joe (267 mg compared to Dunkins 220 mg). A 16-ounce Dunkin Refresher typically contains about 66 mg of caffeine, a little over 4 mg per ounce. How long does it take to thaw a 12 pound turkey? The basic Refreshers formula has been the base ingredient for many of Starbucks secret menu drink items over the years. Does the Dunkin lemonade refresher have caffeine? Oliver (Ollie) Jones is a zoologist and freelance writer living in South Australia. They were introduced in the summer of 2020, almost a decade after their competitor Starbucks. Featured Image Credit: Jorge Fernandez Salas, Unsplash, Dunkin Donuts is known for its great treats and amazing coffee. This is where comparing the two cup sizes gets tricky. Lighter roasts will contain slightly more and darker roasts, slightly less. A Dunkaccino is one of the most cost-friendly drinks on the Dunkin menu. This makes it Dunkins most caffeinated drink. Yes, all Dunkin Refreshers use a flavored fruit concentrate which contains green tea extract so theres caffeine in the drink. The Benefits of Eating Oats Cooked or Even Raw, Easy Tricks To Bring Your Overnight Oats to Life, Boiling Grinder in Milk The Best Cleaning Solution, Mushrooms Guru: A Guide to Storing and Preserving Mushrooms. Dunkin Donut Hot Chocolates - Caffeine Content. Do Dunkin Donuts drinks have higher caffeine content than Starbucks? ). Ideal for mochas, americanos, and lattes, the medium cup holds 14 ounces of coffee. Youll get 2, 2.5, 3, and 3.5 espresso shots in small double, medium double, large double, and XL double-sized cups, respectively. He's so excited to share his knowledge and experience with readers worldwide (and keep testing coffee drinks while he's at it). There is about 10 mg of caffeine content per serving of 1 1/3 cup of cereal, which isn't much at all but might affect little ones. The base of a Dunkin Refresher consists of iced green tea, fruit concentrate, and B vitamin. The average cup of green tea contains 3050 mg of caffeine in an 8-ounce cup, which works out to be between 3.75 and 6.25 mg per ounce, so the two drinks are similar in caffeine content. The highest caffeinated drink at Dunkin Donuts is a large iced coffee. Starbucks Refreshers get their caffeine from green coffee seeds that havent been roasted or brewed. 274. Understanding cup sizes and the amount of caffeine and calories in each drink can help determine how much energy you consume every morning. A small one will cost about $1.69, while a medium will cost $2.09. Chai latte is made with black tea, which has a higher caffeine content than green tea used in the refreshers. For hot coffee drinks, an extra large cup has 24 ounces, a large cup has 20 ounces, a medium cup has 14 ounces, and a small cup has . If thats you, the comparison chart of Refreshers caffeine content to some of Starbucks popular coffee drinks might come in handy. Home Lifestyle Food & Drinks Caffeine Buzz: Sip on the Coconut Refresher! Iced green tea contains 1.5 times less caffeine per fluid oz compared to a Dunkin Refresher. Purchased Price: $2.00 each. They are made with green tea which is naturally caffeinated. Dunkin Donuts now has beverages that have just as much caffeine, if not more, than Starbucks. Questions You May Have Yes, the fruit concentrates are pre-sweetened, so Refreshers cant be ordered sugar-free. after a long and challenging spring, people are looking for much-needed. In comparison, a medium-sized cup (24 oz) contains about . Do Dunkin Refreshers have caffeine? It's important to note that regular sizes are not . ). Yes, the Coconut Refresher does contain caffeine. Most companies usually have a lower caffeine content in their iced coffee drinks than their hot counterparts. The refreshers were announced as a bright, fresh, and exciting product to lift customers moods during the long pandemic months. Made with lemonade, flavored fruit concentrate, caffeine, and B vitamins, these vividly bright drinks can keep Dunkin Donuts customers refreshed and renewed all summer long. (3)This Refresher is made using green tea, green tea extract, mango and pineapple flavored fruit concentrate, lemonade, or milk. With so many tasty green tea-based sips to choose from, you'll want to make sure that your next Dunkin' run is a leprechaun-approved one by picking up a shamrock-hued treat to go along with your beverage. (1). How Much Caffeine Is in Faygo Moon Mist? for iced coffee. The good news is that Starbucks Coconut Refresher contains 45 mg of caffeine per grande size (16 oz). It is also the amount of caffeine found in 8 ounces of green or black tea, or about one-third of the amount found in 8 ounces of coffee. Dunkin' cup sizes are quite straightforward, as they only have four options: small, medium, large, and extra large. If you prefer to keep things hot, then choose a decaf latte, coffee, or hot chocolate. A Dunkin Coconut Milk Refresher contains 46 milligrams of caffeine in a small, 68 milligrams in a medium, and 91 milligrams of caffeine in a large. Dunkin Lemonade Refreshers are available in three varieties: Strawberry flavored lemonade, Peach flavored lemonade, and Blueberry flavored lemonade. Not only does it provide 45 mg of caffeine per grande size cup, but it also has a refreshing taste that can be enjoyed any time of day. Dunkins iced green tea is the most similar drink to the refreshers. Of course, some people still like their regular hot coffee drinks in summer, especially if they get up before sunrise. Starbucks Refreshers contains 2.81 mg of caffeine per fl oz (9.51 mg per 100 ml). Heres how the cups differ and the number of ounces you can expect in each one: The largest cup size at Starbucks is the Trenta, which holds 30 ounces of coffee. Dunkin's Coconut Refresher gets its boost from a green tea extract found in the flavor concentrate, and you'll get 46 milligrams of caffeine in a small, 68 milligrams in a medium, and 91 milligrams of caffeine in a large, according to Dunkin'. Dunkin Donut Hot Coffee Beverages - Caffeine Content, 5. Many people who switch to another beverage want to know how much caffeine is in their new drink for example, do the fruit-flavored Dunkin Refreshers contain caffeine? Higher doses of 500 mg or 600 mg can produce more powerful effects, so its important to be mindful when consuming caffeine and monitor your own responses. Taste the Sweet, Nutty Flavor of Cobia Fish! u2728 Take your pick of Strawberry Dragonfruit flavor or Peach Passion Fruit flavor, boosted with B vitamins energy from green tea. Caffeine overdose is also possible if you consume too much, especially in combination with other stimulants like ephedra or guarana. Golden Peach Dunkin' Coconut Refreshers. Featured Image Credit:Jorge Fernandez Salas, Unsplash, Are you curious about putting coconut milk in coffee? Unlike the refreshers, the iced green tea doesnt contain green tea extract, so its naturally less caffeinated. Score: 4.7/5 (52 votes) . Although they contain less caffeine than most coffees, the refreshers are caffeinated. Here is how much caffeine a Dunkin iced coffee contains: Small : 198mg. These have the most caffeine, and are very popular drinks, especially in the summertime. To put that in perspective, one cup of coffee has about 95 mg of caffeine. All of the beverages are the grande size. A Starbucks iced coffee typically contains about 95 milligrams of caffeine per 12 ounces, while a Starbucks Refresher contains only 40 milligrams of caffeine per 12 ounces. 1. A medium size of the Matcha Latte features around 120 milligrams of caffeine. The amounts above are for Dunkin' Donuts Extra Charged Coffee contains 20% more caffeine than their original coffee. The short answer is yes, so keep reading as we take a closer look at these beverages to see how much caffeine is in them and how that amount compares to those of other drinks. Appears to be more of a grab n go location as there was only one table to sit down at. Dunkin's standard flavor pumps for hot and cold brews are two, three, four, and five for small, medium, large, and extra large cups, respectively. Its ideal for a nice afternoon energy boost without getting too overcaffeinated too late in the day. The first two Refreshers flavors available to the public were Very Berry Hibiscus and Cool Lime. However, this size is only available for cold beverages and cannot be used as a hot coffee variation. No, brewed coffee, iced coffee, cold brew, and espresso all contain more caffeine than the Dunkin Refreshers. Keep in mind that the drink debuted in 2019, so you might not be able to order it by name. Regardless, both types of refreshers are a refreshing way to get a little bit of caffeine without having to drink coffee or tea. A "grande" Starbucks Refresher contains about 45 milligrams of caffeine. Refreshers were created to quench your thirst when a hot beverage might not be as appealing. The reason Dunkin' Refreshers have caffeine is that the base of each drink, again, contains green tea. The Interesting Answer! A medium Dunkin' Refresher serves up about 99 milligrams of caffeine.Dunkin's Coconut Refresher gets its boost from a green tea extract found in the flavor concentrate, and you'll get 46 milligrams of caffeine in a small, 68 milligrams in a medium, and 91 milligrams of caffeine in a large, according to Dunkin'. It offers 284 milligrams of caffeine in a single medium cup, making it the perfect pick-me-up. For a strong hot coffee option, choose a large Extra Charged Dunkin Donuts coffee, and you'll have over 350 mg of caffeine in you quick. For comparison purposes, an iced coffee has 165 mg of caffeine and a cold brew coffee contains 205 mg. Starbucks Refreshers Canned contains 4.17 mg of caffeine per fl oz (14.09 mg per 100 ml). It is lower than the recommended daily intake of 100 to 200 mg, and would not generally be considered a lot. Wondering where your info comes from? Dunkin Refreshers are iced drinks made with a flavored fruit concentrate. Ed Malaker, a veteran writer, has contributed to a wide range of blogs that cover tools, pets, guitars, fitness, and computer programming, and of course, coffee. Their iced latte tends to have about 160-210mg (depending on size), and their cold brew has 260mg - cold brew tends to be the strongest in most coffee shops. Caffeine in a medium: unknown. Some Dunkin Donuts coffee (and Dunkin Donuts iced coffee) is actually stronger than a cold brew in some cafes, and if you're looking for the most caffeine in your brewed coffee then Dunkin is probably the place for you. Do Dunkin Refreshers have caffeine? Dunkins small cup for cold brews serves 16 ounces of coffee. Dunkin Donut Cold Brew - Caffeine Content, 3. Purchased at: Dunkin. Over the last 20 years, Dunkin Donuts has strengthened its coffee brand significantly by introducing espresso-based drinks. See the most caffeinated coffees. 2023 Breakdown. Green tea is the source of caffeine in the refreshers. The figure listed is for their standard. 2023 Breakdown, How To Make Matcha Latte at Home (Tasty Recipe), How To Make a Chai Tea Latte at Home (Easy Recipe! 21 Different Types of Espresso Drinks (with Pictures), How To Make Coffee While Camping (10 Easy Methods), How Much Caffeine Is in Rockstar Thermo? Herbal teas such as chamomile or mint can be ordered without caffeine for a milder flavor and lower calorie beverage. Indulge in Sweet Potato Skins And Reap Its Health Benefits. 16. The refreshers have the added green tea extract, which boosts the caffeine content. Regular homebrew coffee contains between 95 and 140 . It uses more espresso, which contributes to the high caffeine content even with the addition of milk and ice. Although the fruit concentrates are pre-sweetened, making it impossible to order sugar-free, it is still a great choice for those looking for a light and refreshing beverage with some caffeine. Dunkin coffee tends to be more affordable than other coffee houses. , or you're deciding between two popular coffee chains and you want to know the scoop on all things Dunkin, we've got you covered. This is the smallest coffee cup size at Dunkin'. After a long and challenging spring, people are looking for much-needed . The flavored fruit concentrate is pre-sweetened, so unfortunately there is no sugar-free option available for those who want to avoid added sugar. Copyright 2023 Coffee Affection.All Rights Reserved. The Interesting Answer! Very small Dunkin' close to the river. Caffeine Buzz: Sip on the Coconut Refresher! Boasting 297 milligrams in a medium-sized cup, the iced drink will keep you up all day (and night). Made with the chains signature cold brew coffee with a shot of freshly-brewed espresso, a medium cup of this drink contains 378 milligrams of caffeine. In many cases, cold brew is stronger than iced coffee, but that does not seem to be the case here. They are arguably more popular for their coffee than for their 52 varieties of donuts. Surprisingly, Dunkins Iced Coffee serves even more caffeine than regular hot coffee. Extra large (24 oz): 517 mg of caffeine. Iced coffee has 4 times the caffeine of a Refresher, while an iced macchiato is 3.5 times more caffeinated. In comparison, this means the caffeine levels of Dunkin' Donuts Iced Tea are MODERATE. Like many of you, we wondered do Dunkin Refreshers have caffeine and came to a clear answer. The Dunkin drink with the most amount of caffeine is the Energy Cold Brew. Your subscription could not be saved. Compared to Dunkin Refreshers, iced macchiato contains 3.5 times more caffeine per fluid oz. The chain even works with the Rainforest Alliance to ensure that coffee at Dunkin is ethically sourced. Src. But for unique brews, individualized coffee offerings, exciting flavors, and delicious non-coffee drinks, Starbucks is the go-to option. A Dunkin' Matcha Latte blends sweetened Matcha green tea with milk. For a limited time, DD is serving up a Lucky Shamrock Donut at participating locations nationwide in addition to an Irish Creme Coffee if you do happen to get some cravings for something a little stronger in the caffeine department. You can also order a large cup of hot coffee at Dunkin' and get 20 ounces of flavorful coffee. Some people may experience minor side effects from as little as 250 mg per day, so 132 mg should not cause any significant issues for most people. The caffeine content in a medium Peach Passion Fruit Refresher is 99 milligrams, while a small has 66 milligrams and a large has 132 milligrams. The new beverages, which come hot, iced, or frozen depending on your preference, contain an average of 70 milligrams of caffeine in a medium-sized drink. How much caffeine is in a large strawberry refresher from Dunkin? The slight decrease in caffeine comes from the inclusion of ice which dilutes the coffee and lessens the potency. The Mango Pineapple Refresher at Dunkin contains 66 mg of caffeine for a small size, 99 mg for medium, and 132 mg for a large cup. Most Refresher flavors are low in calories, but some are high in sugar, especially the Strawberry Aa. ), Dunkin Donuts Refreshers (9 Best Flavors). Information can change frequently, so check www.DunkinDonuts.com for the most current information. Almost all decaf coffee (brewed and . This amount of caffeine is less than that found in a 16 oz iced coffee (165 mg) and a 16 oz cold brew coffee (205 mg). The Caramel Macchiato and Mocha Latte flavors are truly delicious, but keep this cereal on the top shelf. How does Dutch Dunkin Donuts Iced Latte is a popular cold espresso-based beverage served at Dunkin Donuts restaurants. Here you'll find the nutrition information you need to make the right choices for your lifestyle. Pairing any of your green tea or matcha sips with the Lucky Shamrock Donut, which is made up of yeast batter layered with festive green icing and an array of St. Patty's Day sprinkles shaped like little shamrocks, is sure to make your next DD visit an extra lucky one leading up to March 17. Nutrition Guide The information below was last updated on 01-31-2023 . However, this caffeine amount is quite low compared to many other coffee drinks and is more in line with standard green tea or a can of soda. Starbucks Refreshers are less caffeinated mainly because they use green coffee extract, not green tea extract. They are now available at most Dunkin locations across the country. How much caffeine is in your Dunkin donuts brewed coffee will vary from drink to drink, but here are the mediums for each size across the entire caffeine content drinks. So how is it less caffeinated? Compared in fluid oz, espresso has 15 times more caffeine than a refresher, while cold brew has 2.5 times more caffeine. Product contains caffeine. Thinking of swapping your afternoon coffee order for a refresher in order to cut your caffeine intake? A small coffee is about $1.59 at Dunkin, while a large one is $2.09. For hot coffee drinks, an extra large cup has 24 ounces, a large cup has 20 ounces, a medium cup has 14 ounces, and a small cup has 10 ounces of coffee. Nevertheless, Dunkin Donuts has options to increase the Dunkin caffeine content if you like your coffee strong. Since these two ingredients are part of the drinks base, theres no option for a caffeine-free refresher. As you can see, the caffeine contents in Dunkin Donuts can vary quite a bit, but whats good to know is that there is an option for all coffee lovers. On the other hand, the smallest cup size for hot coffee at Dunkin' holds 10 ounces of coffee. 1. Read along to find out what we discovered. However, thats due to the difference in volume. Juices such as pineapple, orange and apple are also available without caffeine for those looking for an alternative to coffee. In his free time, he likes to hike, ski, play games, or spend time with his lovely Labrador. How much caffeine is in a large Dunkin Donuts coconut refresher? Believe it or not, iced coffee is the most highly caffeinated Dunkin drink. The fruit concentrate is derived from water, sugar, natural flavors, and green tea extract. ), Homemade Coffee Creamer Recipe (Easy & Tasty! The 16-ounce (small) Strawberry Dragon fruit or Peach Passion Fruit contains about 66 milligrams (mg) of caffeine, while the large 32-ounce cups contain about 132 mg. Dunkin Refreshers use green tea as an ingredient, which is a natural source of caffeine, so you can expect each of your drinks to contain a little over 4 mg per serving, or 66 mg in a small and 132 mg in a large. The reason behind the high caffeine content is in the brewing process, which lasts longer, so more caffeine gets released from the beans. how much caffeine is in a large dunkin refresher The brewed green tea and the peach passion fruit flavored concentrates are responsible for the caffeine content found in Dunkin Peach Passion Fruit Refreshers. Refreshers are the perfect pick-me-up in the middle of a hot day, but have you ever wondered do Dunkin Refreshers have caffeine? Its safe to conclude that these drinks are an excellent way to start your day. The drink menu at Dunkin offers several options for those looking to avoid caffeine, including herbal teas and non-coffee Coolattas. Medium : 297mg . Here Are The Dunkin Drinks With The Most Caffeine To Keep You. 66 mg. How much caffeine is in the Dunkin lemonade refreshers? Small 66 mg, Medium 99 mg, Large 132 mg. Made with lemonade, flavored fruit concentrate, caffeine, and B vitamins, these vividly bright drinks can keep Dunkin Donuts customers refreshed and renewed all summer long. This refreshing beverage is made with a flavored fruit concentrate that includes green tea extract, which is a source of caffeine. Originally from the US, he thought he loved coffee before his big move down under, but his discovery of the flat white and the cafe on every corner has taken his coffee passion to a whole new level. Dunkin points out that the actual amount of caffeine in green tea can vary, so the caffeine in your Refresher can also vary slightly. However, you can order a cold brew with an espresso shot and get the same result. If so, you may be wondering how much caffeine is in the beverage. When choosing a caffeinated drink from Dunkin' to start your day, some options are much better than others for getting the most bang for your buck. This means it doesnt hold back and packs 260 milligrams of caffeine in a medium cup. Is it safe to use canola oil after the expiration date? If you keep up with health food trends, you probably already know how popular coconut milk. Do Refreshers have more caffeine than coffee? The average cup of green tea contains 30-50 mg of caffeine in an 8-ounce cup, which works out to be between 3.75 and 6.25 mg per ounce, so the two drinks are similar in caffeine content. Yes but just a little bit. Can you use refined coconut oil for pulling. This is due to the presence of green coffee extract, which is a natural source of caffeine. How Much Caffeine Is in Faygo Moon Mist? Dunkin Donuts refreshers do have caffeine. Like many energy drinks on the market, Refreshers are mostly fruit juice but use green coffee beans for their caffeine, which may have health benefits. Enjoying Dunkins newest summer beverage can be extra sweet. 15 Strongest Starbucks Drinks (Ranked by Caffeine), Product contains caffeine. They mainly consist of green tea, fruit juice, and large doses of vitamin B and C. They can come in a variety of fruity flavors, some of them even including coconut milk! It also contains some B vitamins for an added boost. This is the smallest cup size for cold beverages at Dunkin'. Unlike other coffees on the list, the cappuccino and latte at Dunkin contain one shot of espresso and steamed milk, which makes them less caffeinated. Both franchises offer great, soulful coffee, but Starbucks has a few higher-end options with countless customizable add-ons that take your coffee to an entirely different level. A large iced macchiato at Dunkin almost hits the daily recommended amount of caffeine intake. ). So, let's get down to business. Theyre made with brewed green tea, green tea extract, and fruit concentrate. Soft drinks like Coke and Pepsi tend to contain between 32 and 42 mg of caffeine, while typical energy drinks tend to increase it to between 72 and 80 mg per serving, with many cans containing two servings. Theyre still a good option to swap your iced coffee with, just watch your caffeine intake! Please try again. A 16-ounce cup of Dunkin Refreshers typically contains about 66 mg of caffeine. Required fields are marked *. However, it is important to note that the caffeine amount may vary depending on the flavor and size of the Refresher. These creamy drinks come in three delicious flavors: blue raspberry, strawberry and vanilla bean. Yes, all Dunkin Refreshers use a flavored fruit concentrate which contains green tea extract so theres caffeine in the drink. For instance, if you order a medium size latte with French vanilla and caramel swirls, the three standard pumps for medium cups are split into 1.5 pumps for both French vanilla and caramel. Compared to Dunkin Refresher, iced coffee at Dunkin contains 4 times more caffeine per fluid oz. All caffeine counts are based on medium sup sizes and are taken from information available on the Dunkin' website: Dunkins Iced Latte perfectly blends milk and espresso over ice. Can you use refined coconut oil for pulling? To put this into perspective, an iced coffee from Starbucks contains 165 mg of caffeine and a cold brew coffee contains 205 mg. All Dunkin' Refreshers are made with brewed green tea, green tea extract, and fruit concentrate, making them a great alternative to coffee. There was testing done by Labdoor showing that Starbucks coffee scored higher in caffeine for an average small cup of joe (267 mg compared to Dunkins 220 mg). Small (10 oz): 215 mg of caffeine. Although Dunkin' cup sizes are easy to understand, they can get confusing compared to Starbucks cup sizes. These perfect pick-me-ups offer a boost of energy and bursts of flavor, combining coconutmilk, flavored fruit concentrate, and B vitamins* for a moment of refresh any time of day. Product contains caffeine. With only 66 milligrams of caffeine, it's sweet and refreshing, and its ideal for a nice energy boost during any afternoon withoutover caffeinating or becoming nauseous. Through july 28, you can snag a medium dunkin' refresher for just $2 at participating locations throughout the country. A 16-ounce Dunkin Refresher typically contains about 66 mg of caffeine, a little over 4 mg per ounce. However, if you drink many other caffeinated beverages, you will need to make sure you keep the caffeine amount below 400 mg each day to avoid health problems. This is no longer the case. Is the World Running Out of Coffee? But compared to nearly 500 calories in a large blended frozen drink, a Dunkin Refresher is a lighter option. However, it is also important to remember that Dunkin' Donuts Iced Tea contains 0.00 grams of sugar. How much caffeine is in your Dunkin donuts brewed coffee will vary from drink to drink, but here are the mediums for each size across the entire caffeine content drinks. Small 66 mg, Medium 99 mg, Large 132 mg. And one more question- do Dunkin coconut refreshers have caffeine? BOSTON (April 27, 2022) - Dunkin' is kicking off the warmer months ahead with a brand-new lineup of colorful, refreshing and vibrant flavors to keep go-getters running. (Try Our Favorite Drinks! 1 Here is video of how much caffeine is in a large dunkin refresher. The type of fruit concentrate included in the refresher depends on the flavor choice. 152 mg (9 fl oz) *Extra Charged hot and iced coffee contains additional green coffee extract to deliver 20% more caffeine than their original coffee or iced coffee. Refreshers are low in calories but contain a surprising amount of caffeine. 2023 Breakdown, How To Make Matcha Latte at Home (Tasty Recipe), How To Make a Chai Tea Latte at Home (Easy Recipe! Made with steamed milk, Dunkins Macchiato is topped with milk foam and two shots of espresso. The strongest Hot drink you can order at Starbucks is a Venti Blonde Roast filter coffee, it has the most caffeine at 475 mg. All the Starbucks Refreshers that get made that you can order as a Trenta size have 90mg of caffeine. How Many Espresso Shots Are in Dunkin' Cups? for its coffee. However, before comparing, remember that theres a big difference between the price of the two chains. This is more than double the amount of caffeine found in other Starbucks Refreshers, such as the Very Berry Hibiscus Refresher, which has only 30 milligrams of caffeine. They are available in a plethora of flavors, some staples and others seasonally available. Caffeine affects people in different ways, but 50 mg is considered a moderate dose and can have mild effects such as improved alertness and focus. 2023 BDG Media, Inc. All rights reserved. In addition, this pale yellow or orange iced drink also contains 130 calories and 29 grams of sugar. Debunking the Myth: Laser Lipos Risk Factor for Cancer? Dunkin Refreshers use green tea as an ingredient, which is a natural source of caffeine, so you can expect each of your drinks to contain a little over 4 mg per serving, or 66 mg in a small and 132 mg in a large.

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